Copyright©2019,NareshP.Nayak,ChefSudhakarNayakandMrs.TejaswiniVikramNayak

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PublishedinIndiabyProwessPublishing,YRKTowers,ThadikaraSwamyKoilSt,Alandur,Chennai,

TamilNadu600016

ePUBISBN:978-1-5457-4769-8MobiISBN:978-1-5457-4770-4

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CONTENTS

ForewordSpecialMessageTributetomyGrandmotherAcknowledgementAuthor’sPageAboutGSBTheOriginHistoryCuisines

SakancheKhaana-BreakfastDishes

ChanaUsliMoodoMushtiPoloPanPoloRulanvPhovo/SajjigeBajilSurnaliThousaliDosaUdadaAppoUndiUradMaidaPoloBetto/NochhuOgaraneVaraiIdliTheekRotti

Snacks

BiscuitAmbadeBiscuitRotti

GoliBajjePathrodePhovaChetniTandlaVadoKannaPatholiRulavBhakriMugadaliUsliThousaliDoodakPejjePoloBunsShevaiUsliBatataPhovuBreadUsliPhannaPolo

Chutney

KothambariPallagojjuHingaChutneyKulithChutneyGosaleGhireChutneyLoshneGooliAlleChutneyBimblaGuliThimareChutneyPasponusuChutneyKadgiChutney

UpkariDishes

AlsandeUpkariBarshiUpkariTendleTalasanBeansAndShengaUpkariBeetrootUpkariBendaUpkariBotato-PiyavaUpkari

KalaChanaupkariMaggeUpakariMashingaPalleUpakariMitkeSangaSukkeNavilkosUpakariPodaleUpakariRidgeGourdUpkariSallaUpkariBatateBhajunUpkariKharathe/BitterGuardUpkari

GashiDishes

AlvatiAmbeSukke/UpkariBagdeKodelBatatPiyavAmbatBatateBataniGashiBatateHumanBatateVaaguChanaGhashiGajbajeAmbatGud–GudAlambeAmbatRandayiKadgiGashiKuvaleSasamMugaGashiPhuliKoddelValiPappayaAmbatValvalKaaliToriGashiVaaliBendiVaalBatateSong

Saaru

TakkaSaaruDaliTove

BatateThoyAlasandeSaaruUpkariAvalethoveTomatoSaaruLimbiyaSaaruKulithaSaaruKolambo

Godshe/PayasamDishes

DoodhPakGhovaKhanaPaysuMadganePhovaKheeriShevaiPaysuKesariBhathSweetMoongDalKhichdiAppePayasaPonsaGharaiSakruKhichdi

Gallery

SAKANCHEKHAANA-BREAKFASTDISHES

ChanaUsliMoodoMushtiPoloPanPoloRulanvphovu/SajjigeBajilSurnaliThousaliDosaUdadaAppoUndiUradMaidaDosaBetto/NuchhuogaranevaraiIdliTheekRotti

CHANAUSLI(SPICYMUSTARDFLAVOUREDCHICKPEA)

Serves:4CookingTime:40mins

Ingredients

1.5cupblackchickpea1tspmustardseedsApinchasafetida4–5curryleaves4–5greenchillies½tspsugar3–4tbspsfreshcoconutOilasrequiredSalttotaste

Method

Soak blackChana full night and after the popping starts, add curry leaves,greenchillies,andasafetida.NowaddcookedChana,salt,sugarandcookforaround10mins.Garnishwithcoconut,mixitwell.Servehot.

MOODO(SCREWPINELEAFFLAVOUREDDUMPLINGS)

Serves:4personsPreparationtime:20–30minutes

Ingredients

½cupsplitblacklentil3cupsofdosariceSalttotaste12moodemoulds

Method

Soakriceanduraddalseparatelyinwaterovernight.Beforethegrindingprocess,washuraddalandriceproperly.Grinduraddallikeasmooththickbatter,transfertoabigvessel.Grindricetoafinerandthickerbatter.Pourriceintothesamevesselasuraddalandmixthebatterwellandcombineit.Keepthisbatterinawarmareaovernighttoferment.After the fermentationmix thebatterwell, add salt andaddwater to a fineconsistency.Pourthebatterintothescrewpineleafmoldsandsteamfor50minutes.ServehotalongwithSambar.

MUSHTIPOLO(SOFTURADDALANDCOCONUTPANCAKE)

Serves:10PancakesCookingTime:30minutes(5hoursforsoakingand8hoursforfermentation)

Ingredients

1cuprawrice¼cupUraddal½tspFenugreekseeds½cupGratedcoconut¼cupWhitebeatenriceorPoha2tbspsClarifiedbutter/gheeFinelychoppedcoriander1cupLeaves/KotambariSalttoTaste

Method

Soaktogether,rawrice,uraddalandMethifor5hours.MixallthegratedcoconutandPohaalongwithrice,dalandMethi;andgrindthemtomakeabatterofcorrectconsistency.Addsaltasrequiredandfermentfor8hours.Heataflattawaandspreadthebatternotspreadingtoomuch,likeapancake.Applygheeontop;coverandcookforminuteonmediumflame.Donotflipover.ServehotMushtiPolowithKotambarichutney.

PANPOLO(FLUFFYSAVOURYNEERCREPE)

Serves:8piecesCookingTime:30minutes

Ingredients

1cupRice1tbspCoconutgratedSalttoTaste

Method

Grindthesoakedricewith1tbspcoconutintoafinewaterypasteandaddsaltasrequiredwhileremovingthedosa.Pourthebatteronthetawaandspreaditbymovingthetawa.Sprinklelittleoilonthetawaandclosethelid.Thedosawillbereadyinshortperiod.

RULANVPHOVO/SAJJIGEBAJIL(LIGHTANDSPICYBEATENRICE&UPMA)

Servings:4PortionsCookingTime:30minutes

Ingredients

200gbeatenrice1cupgratedfreshcoconut1.5tbspcorianderseeds1.5tspcuminseeds6driedredchillies4tbspsofjaggery3tbspsofsugar3tbspsofoil

Method

Takeawokandaddoil.Onceheated,addcorianderseedsaswellascuminseedsandredchillies.Frythemuntiltheycrackleandremovefromtheheatandcoolitcompletely.Oncecompletelycooled,grindmixtureittocoarseconsistency.Transferthistomixingbowl.Addsugarintothisbowl,powderedjaggery,andgratedfreshcoconuttothebowlandmixwell.Thenaddbeatenriceandmixwell.ServethismixturealongwithUpma.Italsotastesgoodwithteaandcoffee.

                  

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