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Fall 2012. Featuring businesses serving the Montreal and West Island community. Many informative articles and contact information.

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  • WEST ISLANDGUIDE WIN AN

    GAGNEZ UN

    iPad3

    Accrditet assur

    Bonded& Insured514.421.1336 www.ddoroofi ng.comCourriel: ddoroofing@gmail.comCouvreur DDO Roofi ngDiv. de La corporation des couvreurs du Quebc Inc. Div. of La corporation des couvreurs du Quebc Inc.

    RBQ #5651-2122-01Enlvement de la neigesur le toit

    Contrats saisonniers a partir de 300$

    Tout au long de l'automne et de l'hiver:Toiture complte, rparation et entretien

    Roo opSnow Removal

    Seasonal Contracts - starting at $300

    roughout Autumn & Winter:Roof Replacement, Repair & Maintenance

    514.722.2425www.centralextermination.com

    I N T E G R A T E D P E S T M A N A G E M E N T

    presents the Egoscue method

    for pain relief

    Please see details on Page 12

    PAINFREE

    A REVOLUTIONARYMETHOD FOR

    STOPPINGCHRONIC PAIN !!

  • Spc

    ialis

    e d

    ans

    CUI

    SINES et SALLES DE BAINS, depuis 1986 Specializing in KITCHENS & BATHROO

    MS... Sine 1986

    KS GDESIGN181, boul. Hymus, Suite 101 Pointe-Claire514.695.4728 www.skgdesign.caVenez visiter notre salle dexposition ! Come visit our showroom!

    National Kitchen & Bath Association

    LICENCE RBQ #8349-0821-10

    Dare to DreamOsez rver

  • - Dbosselage sans peinture- Rparations de pare-chocs

    - Retouche de peinture- Rparations de pare-brises

    - Vitres teintes- Rparations intrieures

    - Esthtique- Pellicule de protection

    - Antirouille

    - Paintless Dent Repair- Bumper Repair- Paint Touch-Up

    - Windshield Repair- Window Tinting- Interior Repair

    - Detailing- Paint Protection Film

    - RustproofingEstimation gratuite - Free Estimage

    ( lest de / East of boul. Des Sources)

    Renouvelez lapparence de votre vhiculeRenew the look of your car

    partir de - Starting at199$ (avec coupon / with coupon)Certificat de 50$ CertificateValide sur peinture de pare-chocs - Valid on bumper repainting

    Beacons eld|Dorval|Pierrefonds|Ste-Anne/Bellevue|Baie-dUrf|KirklandPointe-Claire|Senneville|Dollard-des-Ormeaux|le-Bizard|Roxboro|Ste-Genevive

    Distribu toutes les maisonsdans ces villes et bourgs par

    Distributes our magazine to all thehouses in these cities/bouroughs:

    DIRECTORYAUTO ....................................P 4,16-17Auto Appearance &

    ReconditioningGarage - Auto Repair

    EDUCATION & BUSINESS .....P 8,10-11Business Psychology &

    Motivation CoachComputer, Office & School SuppliesContinuing EducationDistance EducationLanguage SchoolsOffice RentalsRsumes & Translation

    HEALTH & BEAUTY ..... P 1,7,9,12-15ChiropractorFashionFitness CenterMassage Therapy CenterMedical Laboratory Services

    (Mobile)Mind, Body, Spirit & FitnessPersonal TrainerPilates

    HOME - CONTRACTORSP 1,3,5,18-19,30-32

    CaulkingConcrete RaisingDecks & FencesDecorative ConcreteElectricianFoundations & RepairGutter/Eavesthrough CleaningInsulationKitchens & BathroomsLandscapingRenovationRoofersUnistone

    HOME - PROFESSIONALS ...P 20-21Financial Security AdvisorHome InspectorsInsuranceMortgagesNotary

    HOME - SERVICES, SUPPLIES& ACCESSORIES ............. P 1, 22-23Alarms & SecurityCeramics, Mosaics & MarbleCleaners (Residential & Comercial)Custom StorageDoors & WindowsExtermination - Pest ControlMoversPaint & DecorPower Washing

    RESTAURANTS & ENTERTAINMENTP 2,25

    Bar ServicesBreakfast & LunchGreek CuisineWood-Fired Pizza

    SENIORS ...........................P 26-29Medical Laboratory Services (MOBILE)Senior Resource GroupSeniors ResidenceOlder-adult Fitness Specialist

    USEFUL INFO ..........FOUND THROUGHOUTDraw - West Island GuideEmergencyEvents Calendar/West IslandHelp LinesGovernmentHospitalsLibrariesMedical Clinics / CLSCsMessage from the EditorMunicipal InformationPublic TransportationSchool BoardsSeniors informationSports AssociationsWest Island Community Shares+ Various interesting articles

    W cntacn ndr i pa, ea ni y s Wes Iln Gi! (M a ir of iu iscnt f dn s!)

    SOMMAIREAUTOMOBILES .................. P 4,16-17Centre de reconditionnement/esth-tiqueGarage de rparation d'automobiles

    ENTREPRISES ET DUCATIONP 8,10-11

    coles de languesducation aux adultesFormation distanceLocation de bureauxProduits de bureau et dcole Psychologie et la motivation des entre-priseRsumes, Transduction

    SANT ET BEAUT .......P 1,7,9,12-15Centre de conditionnementCentre de massothrapieChiropraticienConscience, corps, esprit et formeEntraineur personnelModePilatesServices de laboratoire mdical (mobile)

    MAISON - CONTRACTEURSP 1,3,5,18-19,30-32

    Bton decorativeCalfeutrageCouvreursCuisines et salle de bainlectricienFondations et rparationsIsolantLve-btonNettoyons gouttieresPatios et clturesPav-uniPaysagistesRnovation

    MAISON - PROFESSIONNELS ....P 20-21AssurancesConseillere en scurit financireHypothquesInspections en btimentsNotaire

    MAISON - AMNAGEMENT ET SERVICESP 1,22-23

    Alarmes / ScuritCramique, marbre et mosaicDmnagementEspace de rangementExterminateurs (insectes)Lavage haute pressionNettoyeurs (Rsidentiels et commerciaux)Peinture et dcorationPortes et fentres

    RESTAURANTS ET SPECTACLESP 2,25

    Cuisine GrecqueDjeuners et dinersPizza sur boisServices de bars

    ANS ...................................P 26-29Ressources pour les ansRsidenceServices de laboratoire mdical (mobile)

    INFORMATIONS UTILES .....On les trouve dansAssociations sportivesBibliothquesCliniques mdicales / CLSCcoles publiquesvnements West IslandGouvernementsHpitauxLignes daideMunicipale (information) Partage-Action de lOuest-de-llePersonnes ges (informations) Tirage du Guide West IslandTransports publicsUn mot de l'ditriceUrgence

    + Divers articles intressants

    Lrs vu cmi e e fi r pa, ni ' vu l, e v u dn Gi Wes Iln, l p n of n e rbi lr ni.

    WEST ISLANDGUIDE

  • SINKING CONCRETE?Why does Concrete Settle and Sink

    The first thing to understand about concrete raising is why the concrete has settled. There are many factors that can cause concrete to sink, most notably the following:PoorexcavationPoorcompactionInsufficientdrainageDamagecausedbyanimalsTypicalfreeze/thawcycleSuddenandlargetemperaturechangeGroundmovementcausedbyplantrootsImpactofrunningwaterVibrationofmachinery (mainly in an industrial setting)

    What are your options when it comes to repairing settled concrete? What results can you expect?

    DoNothing - Continued risk of liabilityGrindtheraisedslab -Inexpensive -UnattractiveReplace -Expensive - Time consuming - Colours do not match -Noteco-friendly - Too much down timePolyurethaneConcreteRaising - Fast minimal down time (hours not days) -Inexpensive(typicallylessthanhalfthecostofreplacement) -Usesexistingconcrete(Reduce,reuse,recycle)

    What are the advantages of using Polyurethane material to lift settled concrete or fill voids under concrete slabs?No significant deterioration for 10 years or more.Extremelylightweight.Weightofonecubicmetreof: - soil 1580 kg; - low-mobility grout (mudjacking) 1360 kg; -polyurethanematerial 113kg!Whenusingpolyurethane,youareaddinglittleadditionaloverburdenweight to an already distressed sub-grade. Inerttomildewandfungi,itdoesnotgetmouldyordecay,nordoes it nourish insects or rodents. Unaffectedbyfreeze-thawcycles.Completelywaterproofandalmostcompletelyimpermeabletoother chemicals, offering a strong, water-tight containment system. - makes subsoil more dense -followspathofleastresistancethusfillsallvoids - does not retain moisture - not subject to erosionAneco-friendlysolution,helpingtoreducetheamountof concrete in landfills.

    TURN TO THE GREENER SOLUTIONCall PurLift today for your free quotation514-636-5438 (LIFT)!

    FAST, ECO-FRIENDLY, COST-EFFECTIVE

    FIX THAT CONCRETE!

    DES DALLES DE BTON QUI SENFONCE?Pourquoi?

    Avantdeprocderreleverlebtonenfonc,nousdevonstenterdecomprendrepourquoiilsestenfoncenpremierlieu.Plusieursfacteurspeuvententrelacause.Envoiciquelquesunes: Mauvaiseexcavation Pasassezdecompaction Drainageinadquat Dommagescaussparlesanimaux Geletdgel Fluctuationsvreetsoudainedetemprature Mouvementdusolparlesracines Eaucourante Vibrationsdelamachinerie (principalementdanslesusines)

    Quelles sont vos options et quels rsultats pouvez-vous esprer?

    Nerienfaire -VotrerisquederesponsabilitsemaintientBroyerladalledebtonencause -Relativementpeucoteux -PastrsattrayantRemplacerladalledebton -Coteux -Consommebeaucoupdetemps -Lacouleurdunouveaubtonne correspondrapasaubtonexistant

    -Pascologique -TempsdimmobilisationtrslongLeverladallelaidedupolyurthane -Trsrapidepeudetempsdimmobilisation (oncomptedesheures,pasdesjours) -conomique(moinsquelamoitiducotderemplacement) -cologique(rduisez/rutilisez/recyclez)

    Quelles sont les avantages dutiliser la rsine de polyurthane pour relever les dalles de bton ou remplir les cavits en-dessous?Aucune dtrioration significative pour 10 ans et plusTrslger.Encomparaison,voicilepoidsdeun(1)mtrecube -Remblais 1580kilos -Mortier 1360kilos -Polyurthane 113kilos!Lutilisationdupolyurthanerajoutedonctrspeudepoidsunsolquiestdjendtresse.Lematrielestinertelamoisissureetchampignons,nesedtriorepas etnesertpasdenourrituresauxanimauxetinsectes.Nonplusest-ilaffectparlegeletdgel.Compltementimpermableleauainsiqupresquetoutproduitschimiques. -Rendlesolplusdense -Larsineremplistouslesendroitsvidesen-dessousdubton -Neretientaucunehumidit -AucunerosiondelarsinedepolyurthaneUnesolutioncologique!Nerequiertdoncpasletransportduvieuxbton dessitesdenfouissements.

    POUR UN ENVIRONNEMENT PLUS EN SANT!APPELEZ-NOUS DS AUJOURDHUI POUR UN ESTIM GRATUIT514-636-5438 (LIFT)!

    RAPIDE, COLOGIQUE ET CONOMIQUE

    ON PEUT LE RPARER!

    ON PEUT LE RPARER! FIX THAT CONC