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  • 8/6/2019 UE Pres Final

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    REHABILITATION OF THE

    UPPER EXTREMITY:

    COMMON CONDITIONS

    & THERAPEUTIC INTERVENTIONS

    BY: DANIELLE LAWS

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    Pathophysiology & Etiology

    Purpose of RC stabilizes humeral headinthe glenohumeral joint

    4 Muscles & their tendons: X Supraspinatus

    Y Infraspinatus

    Z Teres Minor

    [ Subscapularis

    Overall Etiology:

    RCtendontensilestresstolerance = up to 100N/mm (1)

    Compressive & shearforces- overloadssupraspinatus tendon

    Chronic= tinytearsthat progressovertime

    Extrinsic Factors:

    ImpingementTheory(2)

    Demographic Variables

    Intrinsic Factors:

    Degenerative-Microtrauma Model(5)(6)

    Rotator Cuff Injury

    2009 Blum et al.

    Acromion Morphology % Tea rs % Tx Response

    Type I flat 17 89

    Type II curved 43 73Type III - hooked 39 58

    (3) (4)

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    Signs/Symptoms & Evaluation

    Pain:

    - rarelybelowelbow,oftenalong insertionofdeltiod

    Weakness:

    - painonly = potentiallytendonitis

    - pain + weakness=RC

    tearDecreased Shoulder ROM:

    - AROM, particularly ERandabduction

    - PROMtypically pain-free, unlesscomorbidities exist (i.e. OA)

    Crepitus:

    - humeralrotation

    - significant = osteophytes and/or FTtears

    Positive Impingement/RC Tests:

    (seenextslide)

    Rotator Cuff Injury

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    Rotator Cuff Injury

    Test Procedure Positive Results

    Quick FT Screen * Position: shouldersneutral & elbowsflexed 90

    - Resist @ dorsum ofhandwhile pt. ERshoulders

    Shoulderadd & IR = FTRCtear

    (supraspinatus & infraspinatusCross-body

    adduction test

    - passivelyadductedarm acrossbodytoopposite

    shoulder.

    Pain= ACjointdamage

    Drop-Arm Test

    (Codmans Test)

    * Position: Shoulderabductedto 160

    - instructtolowerarm slowly.

    RCdamage= arm drops quickly

    duetonocontrol

    Hawkins-Kennedy

    Impingement Test

    * Position: shoulder & elbowflexed 90.

    - stabilizeshoulder & IRshoulder

    Pain= impingementand/orRC

    tear

    Neer Impingement

    Test

    - stabilizescapula & passively pronate during maximal

    passiveshoulderflexion & IR

    Pain = subacromial impingement

    Patte Test * Position: shoulder & elbowflexed 90

    - stabilizeelbow & resist @ wristwhile pt. ERshoulder

    Weaknessor pain= infraspinatus

    damage

    Gerber Liftoff Test * Position: shoulderextendedwith dorsum ofhand

    resting oniliaccrest

    - resist @ wristwhile pt.raises hand 2-5 in.from back

    Painorinabilityto hold position=

    subscapularis damage

    Speeds Test * Position: elbowextended,forearm supinated,

    shoulderflexed 90

    - palpatebicepts tendon & resist @ wristwhile pt.

    flexesshoulder 60

    Painortenderness = long head

    ofthebiceps

    Jobe Test

    (EmptyCan Test)

    * Position: (B) shouldersabducted 90 & IR

    -applydownward pressuredistallywhile patientresists

    Asym.weaknessorinabilityto

    hold position= supraspinatusdamage

    Signs/Symptoms & Evaluation: Provocative Tests (7)

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    Therapeutic Intervention: Management & Rehab (8)Rotator Cuff Injury

    Initial Phase: X Supervisedtx atleast 2-3x/wk

    YManualtx

    Z Establishmentofhome program

    - Criteria forprogressing to maintenance phase:

    a.) nolongerrequire manualtx

    b.) safe, proficient, & (I) atestablished home program

    Maintenance Phase: X Home program only:

    * ROM & Flexibility daily

    * Strengthening 3x/wk

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    Rotator Cuff Injury

    INTERVENTIONS RECOMMENDATIONS INSTRUCTIONS

    Manual Tx Softtissue &joint mobilization

    Modalities Heat,Cold,orboth US shouldnotbe used

    ROM Posturalexercises x Shrugs & Scap.retraction

    GH motion- progressascomfortallows

    pendulum AAROM AROM

    xAAROM- can use: cane,pulleys, otherarm

    xAROM- preventothershoulderfrom hiking

    with: mirror,other handontrapezius

    Flexibility(Stretching)

    Ant. Shoulder - corner/doorjamb Post. Shoulder- crossedbodyadd.

    xHold30 seceach

    x rep x 5

    x 10 secrestbetweeneach

    Strengthening TheraBand:

    - IRwith arm adductedatside

    - scaption (ifno pain)

    Scap. Stabilizer:- chair press

    - push up plus

    - uprightrowswith elasticband

    Combostrengthening while standing:

    - forwardelevation

    - extension

    x3setsx 10 reps

    x increaseelasticresistanceasstrength

    improves

    Therapeutic Intervention: Management & Rehab (8)

    * NOTE: illustrations

    provided

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    Therapeutic Intervention: Non-conservative/SurgicalRotator Cuff Injury

    Indications: (9)

    X NoresponsetoconservativeapproachesY Profoundweakness/debility

    Z AcuteTrauma

    Size > 3cm

    Procedures:

    Open Openincision

    RCaccess & acromioplasty viadissectionofdeltoid

    Mini-Open Smallopenincision (3-5 cm)

    RCaccess & acromioplasty viaarthroscopy

    Arthroscopic 3-4smallarthroscopy portals

    RCaccess & acromioplasty viaarthroscopy

    Post-op Rehabilitation: Routinelyinvolves phases

    ~Protocols Vary WIDELY depending onthe procedureandthesurgeons

    technique/preferences

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    Therapeutic Intervention: Post-op Rehabilitation (General)Rotator Cuff Injury

    Precautions: (10)

    X Donotactively movearm awayfrom body (~4-6 wks)Y Donotlifting ANYTHING,evenifonly moving elbow

    Z Initially Donotreach behindback (extend)

    Donot push up/offstructures (~6wks)

    Depending onsurgeon checkforrotation precautions (IR/ER)

    Insupine rolledtowel underelbow

    Activity & Environmental Adaptation/Accommodation:

    Codmans positiontoaccess underarms

    Extended handles

    One-handed ADL techniques

    AE: (justtonameafew..)

    reachers button & zipper hooks curlyshoelaces

    brella bag plate guards/scoop dishes furniture hoists/pulleys

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    Therapeutic Intervention: Post-op Rehabilitation (General)Rotator Cuff Injury

    PHASE FOCUS PRECAUTIONS THERAPY

    Phase I

    (wk 1-wk 6)

    Protect

    repaired

    tissues

    Gain motion

    Prevent

    adhesions

    No AROM

    No pushing/pulling up

    Noaggressive/painful

    stretching

    Sling/Immobilizer offfor

    bathing & therapyonly

    ~4wks: startweaning fromimmobilization

    Codmansexercises

    Activeexerciseofother UE

    jointswith arm add.atside

    ~elbow dependsonbiceps

    involvement

    ModalitiesPRN

    Scar management

    Safetyeducation

    Phase II

    (wk6-12)

    Normalize

    motion

    Normalize

    ADLs

    Nolifting or ROMbeyond

    comfort nothing heavier

    thencup ofwater

    Nosupporting bodyweightNobehindback movements

    Nojerky/sudden motions

    Active functional useduring

    ADLs

    ModalitiesPRN

    Cont.safetyedu.Gradually progress:

    PROMAAROMAROM

    AROM

    - Lighttheraband

    - Low-levelclosedchain

    - Scapula

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    Therapeutic Intervention: Post-op Rehabilitation (General)Rotator Cuff Injury

    PHASE FOCUS PRECAUTIONS THERAPY

    Phase III

    (wk 12 -16)

    Strength

    PLOF - motion,

    endurance

    returnto

    normal ADLs,

    work, and

    modifiedrecreation

    Nostraightarm lateralraise

    Nolifting > 5 lbs

    Nojerky/uncontrolled motion

    Noarm raiseswith thumb

    down (emptycan) keep

    thumbs up

    Free weights 1-4lbs

    Progresstheraband resist.

    ModalitiesPRN

    moreaggressivestretching

    Open-chainkinesthetic

    awarenessdrills

    Progressclosedchainactivities

    Safetyeducation

    Phase IV

    (wk 16-24)

    ROM

    PLOF strength

    & recreation

    Home

    program

    Nolifting > 10lbs

    Nosuddenlifting or pushing

    Noactivitiesbeyondcurrent

    ROMorstrength

    Dailystretching

    Progressive strengthening &

    endurance

    Phase V

    (wk24 +)

    Returntofull

    PLOF

    Criteria For FullReturntoPLOF:

    1.) M.D. Clearance 3.) min 0 c/o pain

    2.) ROM WFL forallregular ADLs 4.) regularHEPcompletion

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    Pathophysiology & EtiologyArthritis

    Osteoarthritis (OA) Rheumatoid Arthritis (RA)

    Gradual, progressivebreakdownofarticular

    cartilage & otherjointtissuesduetowear

    andtear leading toovergrowth ofbone(11)

    - wearing down & repair processaltered

    - H2O & protein

    - deterioration:

    superficial deep= lesions= tears

    - enzymes:thins= wearsaway

    - osteophytes = triggering

    - synovitis = decreasedsyn.fluid

    Etiology: (16)

    1.) Primary OA: unkown cause/factor

    2.) Secondary OA: knowncause/factor

    x Genetics/history x Obesity

    x Trauma/infection x ChronicRCtear

    x Cong. malformation x Radiation

    x Alcohol/drugs x CS therapy

    x Chronicdislocation x Sicklecell

    Chronic,autoimmuneresponse/disease

    markedbyinflammationofconnectivetissues

    (synovial membrane) (11)

    - thickenedsynoviallining

    - formationofgranulationtissue

    - destroysjointtissue & weakenscapsule

    - adhesions deformity

    Etiology: genetics + environment

    Increased Risk: (12-15)

    x F sex x Silicateexposure

    x Family history x Smoking

    x > 3CupsCoffee/Day (Decaf)

    Decreased Risk: (14-15)

    x Vit D intake x Tea

    xOralContraception

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    Arthritis

    2008 Medicenet, Inc.

    2008

    2008

    RA vs. OA

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    Signs/Symptoms & Evaluation

    Arthritis

    Osteoarthritis (OA) Rheumatoid Arthritis (RA) Age x Morecommonwith age x Anyage

    Gender x F=M x F>M

    Distribution x Asymmetrical Symmetrical

    x O

    ftenlimitedto 1 setofjointshands/fingersorlarge WB joints

    x Symmetrical

    x

    Small & largejoints

    Typesof

    Symptoms

    x Limitedtoorthopedicsymptoms x Orthopedic,cardiac,respiratory,

    fatigue, generalillness,ect.

    Joint

    Symptoms

    x Mayacheandbestiff,but

    limited swelling

    x Painful,stiff,swelling

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    ArthritisTherapeutic Intervention: Management & Rehab (17)

    Condition Pathology Physical Findings Therapy

    Rheumatoid

    arthritis

    x

    Synovitis

    x Vasculitis

    x Onset:

    earlyorlate

    (>55 years)

    x Bilateral & symmetrical

    jointinvolvement

    x Joint pain &

    inflammationx Jointstiffness

    x Contractures maybe

    present

    x Crepitus

    x Fatigueoften

    underappreciated

    x Muscleweaknessx Enlargements- nodes

    Acute exacerbation:- AROMexercises 2 reps/joint/day

    - Frequentrestforfatigue

    - Orthoses andsplintsforsupportive &

    neutraljoint position

    - Isometricexercises: 6-s hold,4reps

    Subacute:- AROMexercises: 8-10 repetitions/joint/day

    - Isometricexercises: 4-6 contractions

    - Lightresistancedynamicexercises:

    avoidifjointsare unstable, presenceof

    tense

    popliteal cystsorinternaljointderangement

    - Aerobicexercise (aquatic/land): 15-20 min(3x/wk).

    - Cardiaceval recommended: Establish HR

    parameters & use perceivedROE scale

    Stable disease:

    - Asabove,butincreaseaerobicactivities

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    ArthritisTherapeutic Intervention: Management & Rehab (17)

    Condition Pathology Physical Findings Therapy

    Osteoarthritis

    x Cartilage

    degeneration

    xOnset:

    Gradual &

    progressive

    x Stiffness & pain-

    predominantlyinlarge,weight-bearingjoints

    x Little-no Inflammation

    x Joint malalignment

    x Weakness

    xJoint

    instability/hypermobility

    Mild disease:

    - AROMexerciseswith dailyactivities:3-5 repsofflexibilityexercise & 8-10 repsof

    staticexercises,each of6-sduration

    - Dynamicexercises: 8-10 reps

    - Low-impactaerobicactivities (aquatic & bikes):

    20 min,3x/wk

    - Balanceactivities (BAPS andtiltboard):

    single-limbstanceModerate:

    - Staticanddynamicexercises: reduceto 5 reps,

    3-5 repsofflexibilityexercises

    - Low-impactaerobicexercises (aquatic & bikes):

    20 min,3x/week

    -balance & proprioception activities- bilateral

    Severe disease:- Low- tono-impactaerobicexercises (aquatic)

    x Note: advisefunctionalactivitiestokeep

    moving,fewtonorepsofdynamicexercises;

    patienteducationisveryimportant

    x Note: in patientswith ligamentous laxity &

    malalignment, usecautionwith strengthening

    exercises;orthoses,crutchesorwalker

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    Introduction (9)Total Shoulder Arthroplasty (TSA)

    7 Common Conditions:

    OA RA AN

    Post-traumaticarthritis Failed previousTSA Humeralfractures

    RCrepair

    4 Contraindications to TSA:

    X Infectioninshoulderand/orsurrounding regions

    Y Paralysisofdeltoid & RC

    Z Neuropathicjoints

    Bonyinsufficienciesthatcannotbeadequatelyreconstructed

    Description:

    In general,TSA involvestheremovalofanynecrotic/nonviabletissueafterwhich the

    surfaceofthe glenoid anda portionofthe humeral headareremoved & replacedwith an

    artificialimplantcalleda prosthesis.

    *Keep In Mind: RCMuscles & Tissues

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    ShoulderProstheses (9)Total Shoulder Arthroplasty (TSA)

    2 Main Components:

    X GlenoidComponent- replacesjointsocket

    - durable, plasticinsertwith cuppedsurfaceon

    onesideandfixation pegsontheother

    Y HumeralComponent replaces humeral headanda portionoftheshaft- long metalstem thatfitsinto humeralcanal & a

    half-sphereshaped, metal head

    - head mountedontop ofstem & art.with glenoid

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    Therapeutic Intervention: Post-op Rehabilitation (18-19)Total Shoulder Arthroplasty (TSA)

    Phase I: Week 0-4

    Goals: 1.) IncreasePROM

    2.) DecreasePain3.) Retard Atrophy

    Precautions:

    x~3 Wks: nodriving

    x 3-4 Wks: Sling atalltimesforcomfort & avoiding AROM

    x 6-8 weeks: Supine- small pillowortowelrollshouldbe placedbehindelbowtoavoid

    shoulder hyperextension/ant.capsule/subscapularis stretch (alwaysabletoseelbow)

    x Avoidshoulder AROM

    x Nolifting orsupporting bodyweight

    Therapy:

    x Cryotherapy

    x CPM

    x PROM: - Flexion = 0-90

    - ER (at30 abduction) = 0-20 - IR (at30 abduction) = 0-30

    x Pendulum

    x Elbow/Wrist/HandROM & Grip Strength

    x Rope & Pulley (wk #2)

    x AAROM whencomfortallows

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    Therapeutic Intervention: Post-op Rehabilitation (18-19)Total Shoulder Arthroplasty (TSA)

    Phase II: Not Before Week #4

    Goals: 1.) Increase Strength 3.) DecreasePain/Inflammation

    2.) IncreaseROM 4.) Increase Functional Activities Precautions:

    x Sling- onlyduring sleep & graduallyremovedovernext 2 wks

    x 6-8 weeks: Supine- small pillowortowelrollshouldbe placedbehindelbowtoavoid

    shoulder hyperextension/ant.capsule/subscapularis stretch (alwaysabletoseelbow)

    x Poorshoulder mechanics- avoidshoulder AROMinstanding

    x Nolifting heavierthancoffeecup orsupporting weightwith involvedside

    x Nosuddenjerky motions

    Therapy:

    x Cont.Cryotherapy

    x Cont.PROM: - Flexion = 0-90

    - ER (at30 abduction) = 0-20

    - IR (at30 abduction) = 0-30

    - Assisted hor.adductionx Greaterthan 90 PROM AAROM pulleys (flexion & elevation)

    x Begin AROM (painfree) : flexion & elevation

    x Isometrics: - Abductors

    - IR/ER

    x Progressdistalexerciseswith lightresist.astolerated

    x Scap.strengthening astolerated

    x GentleGH & STjoint mob.

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    Therapeutic Intervention: Post-op Rehabilitation (18-19)Total Shoulder Arthroplasty (TSA)

    Phase III: Not BeforeWeek #6

    Goals: 1.) GraduallyRestore Strength,Power, & Endurance

    2.) Increase NMControl2.) Gradually Increase Functional Activities

    Precautions:

    x No heavylifting

    x Nosuddenlifing/pushing/jerking

    Therapy: Early Phase III

    x Eliminatesling

    x Progress AROM/activityastolerated

    x AdvancePROM & stretching astolerated cont.PRN to maintainROM

    x Initiate AAROM- IRbehindbackstretch

    x Resisted- IR, ERinscap plane

    x Isometrics: - Abductors

    - IR/ER

    x Beginlightfunctionalactivities Therapy: LaterPhase III

    x Resistedflexion,elevationin planeofscap.,extension (therabands)

    x Cont. progressing IR & ERstrengthening

    x Progress IRstretch behindbackfrom AAROMto AROMastolerated

    -

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    Therapeutic Intervention: Post-op Rehabilitation (18-19)Total Shoulder Arthroplasty (TSA)

    Phase IV: Not Before Week #12

    Goals: 1.) Maintain pain-free AROM

    2.) Increase Functional Activities Precautions:

    x Noexercise/funct. Activitiesthat p stressonant.capsule & surrounding structures

    (example combined ER & abductionabove 80 ofabduction)

    x Ensure progressionofstrengthening is gradual

    Therapy: Early Phase IV:

    ~OnHEP3-4x/wk

    x Gradually progressstrengthening

    x Graduallyreturnto mod.functionalactivity

    Therapy: Late Phase IV:

    x Returntorecreational hobbies & occupations

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    Therapeutic Intervention: Post-op Rehabilitation (18-19)Total Shoulder Arthroplasty (TSA)

    Occupation-Based Intervention Schedule

    Phase 1:

    Days 1-10ADL: Wash facewith affectedextremityindependently.

    CPMortherapisttoassistinPROM

    Cryotherapy

    Days 10-21

    ADL: Donanddoffshirt using hemidressing techniqueswith assist.

    Sub maximalisometricexercisesagainstadoorwayorwall.

    ContinuecryotherapyPhase 2:

    ADL: Useaffectedextremitytobrush teeth

    ADL: Eating using affectedextremity.

    Lightstrength training using dumbbells (1-3lbs)

    Continuecryotherapy

    Phase 3:

    ADL: Folding clothesLayinsupinewhilelifting dowelrodover head.

    Internalandexternalrotationexercises using theraband.

    Phase 4:

    ADL: Driving- Practice putting onseatbeltandturning thesteering wheelwith affected

    extremity (simulatedorreal)

    Continuetheraband exercises

    Light- moderate UE strength training orastolerated.

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    THE END

    Ron Leishman

    Illustrationsof.com

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