case pres mi
TRANSCRIPT
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CASE PRESENTATION
ON MYOCARDIAL
INFARCTION
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INTRODUCTION
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Acute Myocardial InfarctionAcute coronary event which
causes interruption of blood flow
from the coronary vessels to themyocardium. If prolonged it will
lead to injury and irreversible
death of myocardial tissue.
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OBJECTIVES
To describe the pathophysiology, clinical
manifestations and treatment of
myocardial infarction.Use the nursing process as a framework
for care of patients with MI.
Describe the nursing care of the patient
with myocardial infarction.
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GENERAL INFORMATION
Name: Mr. JT
Sex: male
Age:66 y/o
Wt.: 75 kg
Occupation:
BusinessmanCitizenship: Filipino
Arrived on unit by: STRETCHER
Admission date: August 30,2006
Admitting v/s:
BP: 230/110 mmHg
PR:110bpm RR:26cpm
TEMP: 36.8C
Reason for admission: chest pain
Medical diagnosis:Acute Myocardial Infarction
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ChiefComplaint:
chest pain radiating to the left arm
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HEALTHHISTORY
HISTORYOFPRESENT ILLNESS
3 days PTA
(+) dyspnea on exertion
(+) bipedal edema grade I(+) 2 pillow orthopnea
3 hrs PTA
(+) worsening dyspnea
(+) chest pain radiating to the left arm(+) restlessness
(+) easy fatigability
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FAMILYHISTORY
FATHER MOTHER
HPN (+)
DM (-)ASTHMA (+)
CANCER (-)
(-)
(+)(-)
(-)
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Past Medical History
S/P: coronary artery bypass graft 4 vessel
1988(Phil. Heart Center)
Personal/social history:(+) heavy smoker35 pack years
(+) alcoholic beverage drinker
Separated from wife for 20 yrs with 4children working abroad.
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Gordons Health Pattern
Assessment
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Health Perception and Mgt.
Pt. is uncooperative and does not follow
specific instructions for him, otherwise he
keeps on moving.
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Nutritional and Metabolic
The pt. has poor appetite and consumes 1
of rice every meal. With the onset of
disease he lost his appetite decreasing his
rice consumption from 1cup to a cup.
He is a heavy smokerand alcohol drinker.
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Elimination Pattern
He claimed that before his illness he is
experiencing constipation and usually
defecate within 2 3 days interval.
Sometimes he used supplemental fiber
which is readily available in the market,
urinates frequently usually 6 8 times a
day.
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Sleep and Rest Pattern
He has poor sleeping pattern, usually
sleeps between 11/past midnight and
wokes up from time to time. He does not
take a nap in the afternoon. With his stay
at the hospital, even though the
environment is conducive to sleeping still
he cannot sleep well because he feelsanxious.
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Mobility
In motor and physical aspect there were
slight changes, he felt weak and dizzy.
Sometimes thus limiting his activities.
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Cognitive/Perceptual
Mentally the pt. is well oriented and
coherent the pt. did not experience any
disorientation as to time, space and
personality. He worried , though, about his
condition and things like outcome of his
illness.
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ADLs
At present, slight movement causes him
fatigue and was advised CBR without
BRP. But the pt. was hesitant to follow.
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Beliefs/ Values
Pt. is Roman Catholic, however he seldom
hears mass because he is living alone.
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Health Maintenance
When he gets sick, he does not seek
medical assistance and tries to self
medicate with Isordil. He does not submit
himself to regular check up and
continues to smoke against doctors
advise.
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Coping Stress
When faced with any undertakings or
obstacles he claims that he does not want
to let a day pass without doing anything to
counter it. He goes out and attends
anything that could divert his attention
while thinking of a good solution to his
problem, he never wants to bother anyonein the family except when the problem is
way to much for him to bear.
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Role Relationship
He is married with four children,
unfortunately due to undisclosed reason
pt. got separated. At present his caregiver
is his sister in law. All of his children
are presently working abroad with
constant communication with his
caregiver.
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REVIEW OF SYSTEMS
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Review ofSystems
Constitutional : Wt. loss of5 kgs. In 1 month(+) restlessness (+) easy fatigability
(+) weakness
Skin: (+) rashes (+) ithcing
HEENT: (+) dizziness (+) lightheadedness(+) hoarseness (+) nasal flaring
(+) headache (-) nasal discharge
Chest: (+) mild chest tightness
Respiratory: (+) SOB (+) tachypneic RR:37 cpm(+) non productive cough (+) wheezes(+) chest x-ray result suggested mild to mod.
lung hyperinflation
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Cardiovascular: S/PCoronary Artery Bypass Graft 4
vessel 1988
(+) tachycardic PR:110bpm
(+) palpitation (+) hypertension BP: 230/110
(-) murmurs
Peripheral Vascular: (+) intermittent claudication
Musculoskeletal: (-) muscle pain
Extremities: (+) bipedal edema grade I (+) necrotic wound
Left big toe
Neurologic: (-) fainting (-) seizure
Hematologic: (-) bleeding (-) anemia
Endocrine: (-) heat / cold intolerance
Gastrointestinal: (+) constipation
(-) nausea/vomiting
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PHYSICAL EXAMINATION
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V/S:BP: 230/110 mmHg
RR:26 cpm
PR:110 bpm
TEMP: 36.8oC
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PHYSICAL EXAMINATION
Conscious
Coherent, in moderate cardiorespiratory distress
Pale palpebral conjuctiva
Anicteric scleraMoist buccal mucosa
(-) tonsillopharyngeal congestion
(-) lymphadenopathy
(-) Anterior neck mass Equal chest expansion
(-) retraction(-)wheezes
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(+) coarse crackles, both lung fields
(+) harsh breath sounds
(-) murmur
Flat abdomen
(-) cyanosis
(+) bipedal edema grade I
Extremity
(+) necrotic wound on L big toe
(-) neurologic deficit on PE
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EFFECTS OF ILLNESS TO
GROWTH AND DEVELOPMENT
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OLDER ADULTS (OVER 65 YEARS)
Categorizing the aging population
Young Old: 65 75 y/o
Old: 75 85 y/o Old old: 85 100 y/o
Elite old: over 100 y/o
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Theories of Aging
Wear and tear theory
Proposes that human, like automobiles have vital
parts that run down with time, leading to aging
and death.
The faster the organism lives, the quicker it dies
The cells wear out through exposure to internal
and external stressors, including trauma,chemicals and buildup of natural wastes.
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Genetic theory
Proposes the organism geneticallyprogrammed for a predetermined number
of cell divisions after which the cells/
organism dies. Immune theories
The immune system becomes less
effective with age, and viruses that hasincubated in the body become able to
damage body organs
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Psychosocial theories
Disengagement theory
Aging involves mutual withdrawal betweenthe older person and others in the elderly
persons environment.
Activity theory
The best way to age is to stay physically and
mentally active.Continuity theory
People maintain their values, habits andbehavior in olds age.
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Eriksons developmental task
Ego integrity vs. despair
Integrity
View life with a sense of wholeness andderive satisfaction from past
accomplishment
View death as an acceptable completionof life
Accept ones one and only life cycle
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Despair
Believe they have made poor choicesduring life and wish they could live life
over.
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Cognitive
Piagets phases of cognitive development
end with the formal operations phase
Memory
Short term memory
Recent memory
Log term memory
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Moral development
Kohlberg moral development is
completed in the early adult years.
HEALTHPROBLEMS
Chronic disabling illness
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THEORYOFNURSING AS A
FRAMEWORK OFTHECASE
STUDY
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OREMSGENERAL THEORYOF
NURSING
Dorothea Orems theory includes these
related concepts: self care, self - care
deficit and nursing systems.
Self care theory based on four concepts:
self care, self care agency, self care
requisites and therapeutic self care
demand.
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Self care - Refers to those activities andindividuals performs independentlythroughout life to promote and maintainpersonal well being.
Self care agency - is the individuals
ability to perform self care activities. Itconsists of two agents:
a.) a self care agent (an individual whoperforms self care independently)
b.) a dependent care agent ( a person otherthan the individual who provides care)
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Self care requisites/self care needs
> are measures/actions taken to provide
self care.
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There are 3 categories:
Universal requisites are common to all
people. They include maintaining intake
and elimination of air, water and food, and
balancing rest, solitude, and social
interaction, preventing hazard to life and
well being and promoting normal human
function.
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Developmental requisites result from
maturation or are associated with
condition or events such as adjusting to a
change in body image or to a loss of a
spouse.
Health Deviation Requisites. Results fromillness, injury, or disease or its treatment,
they include actions such as seeking
heath care assistance, carrying outprescribed therapies , and learning to live
with the effects of treatment.
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Therapeutic self care Demand. Refers
to all self care existing self care
requisites or in other words, action tomaintain health and well being.
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SELF CARE DEFICITTHEORY
SELF -
CARE
SELF
CARE
AGENCY
SELF
CAREDEMANDS
DEFICIT
NURSING
AGENCY
40 mg/dl
LDL Hi 250 mg/dl 60 80 mg/dl
VLDL 28 mg/dl 25 50 mg/dlTriglycerides 100 40 - 160 mg/dl
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X - Ray
Findings:
Pneumonitis right base
Heart size normal
Atheromatous aorta
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MEDICAL MANAGEMENT
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MEDICAL MANAGEMENT
Goal
To minimize myocardial damage.
To preserve myocardial function.
To prevent complications.
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THROMBOLYTICTHERAPY
Action: to dissolve and lyse the thrombus in acoronary artery, allowing blood to flow into thecoronary artery again, minimizing the size of theinfarction and preserving ventricular function.
Reduce the patients ability to form a stabilizingclot, so the patient is at risk for bleeding shouldbe used if the patient is bleeding or has ableeding disorder.
Must be administered as early as possible afterthe onset of symptoms that indicate acutemyocardial infarction.
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STREPTOKINASE
Classification: Thrombolytic enzyme
Action: acts with plasminogen to produce anactivator complex which enhances theconversion of plasminogen to plasmin. Plasminthen breaks down fibrinogen, fibrin clots andother plasma proteins, promoting the dissolution(lysis) of the soluble fibrin trapped inintravascular emboli and thrombi.
Indication:Acute myocardial infarction forreopening of coronary vessels
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NURSINGCONSIDERATIONS
Minimize the number of times the patients skin
is punctured.
Avoid intramuscular injections.
Draw blood for laboratory tests when startingthe IV line.
Start IV lines before thrombolytic therapy;
designate one line to use for blood draws.
Check for signs and symptoms of bleeding.
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NURSINGCONSIDERATION
Do not add other medications to streptokinase.
Assess for bleeding tendency, heart disease,
and/or allergic reactions.
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ASPIRIN/ACETYLSALICYLIC ACID
Classification:Antithrombotic,
analgesic/antipyretic
Indication:As antithrombotic for the
prophylaxis of thromboembolic disorders
in preventing myocardial infarction and
transient ischemic attack.
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LOW MOLECULAR WT. HEPARIN
Clexane 0.4 ml SQ BID
Generic Name : Enoxaparin Sodium
Classification:Anticoagulant, Low
molecular weight heparin Action: Decreases the incidence of
recurrent angina, MI and death
Indication: Treatment of unstableangina and non Q-wave myocardialinfarction, administered with aspirin
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NURSINGCONSIDERATIONS
Monitor vital signs; observe for early signs
and symptoms of bleeding.
May experience mild discomfort, irritation
and hematoma at injection site. Report
any unusual bruising, bleeding or
weakness..
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ANTITHROMBOTIC
Plavix 75 mg/cap OD
Classification:Antiplatelet drug
Action: Inhibits platelet aggregation by
inhibiting binding adenosine diphosphate
(ADP) to its platelet receptor.
Indication: prevention of
atherothrombotic events in patientssuffering from myocardial infarction.
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NURSINGCONSIDERATIONS
Watch out for signs of bleeding including
occult blood, especially during the first
weeks of treatment.
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NITRATES
Isoket drip 20cc + 90cc D5W to run at20ugtts/min.
Generic Name: Isosorbide dinitrate
Classification: Coronary vasodilator
Action: Smooth muscle relaxant, ventricularend-diastolic pressure and volume arediminished, thus reducing cardiac work andimplicitly myocardial oxygen requirements; thearterial vessels are dilated as well, which leadsin a slight drop in aortic and systemic bloodpressure relieving the myocardium from a partof its afterload.
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NURSINGCONSIDERATIONS
Side effects include headache,
hypotension, dizziness and weakness
which can be managed by slowly
increasing the dose until the required dailydose has been attained.
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ANALGESIC
Morphine 4mg IV every 6 hours
Generic Name: Morphine sulfate
Classification: Narcotic analgesic
Action: principal actions of therapeutic valueof morphine are analgesia and sedation;
reduces anxiety; reduces preload, which in turn
decreases the workload of the heart and relaxes
the bronchioles to enhance oxygenation.
Indication: severe pain of infarction
NURSING CONSIDERATION
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NURSINGCONSIDERATION
Check blood pressure, pulse, respirations
before and after giving morphine sulfate
DONOTGIVE morphine if respiratory rate is
less than 12 cpm.Always put bedside rails up following injection
of narcotics.
Encourage deep breathing techniques to
prevent pneumonia and atelectasis.
ANTIHYPERTENSIVE
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ANTIHYPERTENSIVE
Captopril 25 mg/tab BID
Classification:Angiotensin Converting
Enzyme Inhibitors
Action:ACE converts angiotensin I to
angiotensin II, a potent endogenous
vasoconstrictor substance.
NURSING CONSIDERATION
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NURSINGCONSIDERATION
Observe for precipitous drop in blood
pressure within 3 hours after initial dose if
on diuretic therapy and low salt diet.
If blood pressure falls rapidly, place on
supine; have saline solution infusion
available.
ANTIHYPERTENSIVE
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ANTIHYPERTENSIVE
Betaloc 50 mg/tablet OD
Classification: Beta-blockers
Action: Block the sympathetic nervous
system (beta-adrenergic receptors)
especially the sympathetics to the heart,
producing a slower heart rate and
lowered blood pressure.
NURSING CONSIDERATIONS
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NURSINGCONSIDERATIONS
Avoid activities that require mental
alertness until drug effects realized.
ANTIHYPERTENSIVE
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ANTIHYPERTENSIVE
Dilatrend 6.25 mg 1 tablet BID
Classification:Alpha-beta adrenergicblockers
Action: blocks alpha- and beta-adrenergic
receptors causing peripheral dilation anddecreases peripheral vascular resistance;decreases cardiac output, reduces reflexorthostatic hypotension.
Indication: reduce cardiovascular mortalityin clinically stable clients who have survived anacute myocardial infarction
NURSING CONSIDERATIONS
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NURSINGCONSIDERATIONS
Reduce the dose if bradycardia (HRless
than 55 bpm) occurs.
ANTI ISCHEMIC AGENT
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ANTI-ISCHEMIC AGENT
Vastarel 35 mg/tablet BID
Generic Name : Trimetazidine diHCL
Classification: Metabolic anti-ischemic
agent Action: Increases coronary flow
reserve, thereby delaying the onset ofexercise- induced ischemia.
Indication: prophylactic treatment ofepisodes of angina pectoris
Causes:
C th l ti h t di
Streptokinase
ASA
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Coronary atherosclerotic heart disease
Coronary thrombosis/embolism
Myocardial
ischemia
Decreased
myocardial O2 supply
Cellular hypoxia
Decreased
myocardial
tissue
perfusion
Increasedmyocardial
O2 demand
Decreased diastolic
filling
Altered cell
membrane Int.
Decreased
myocardial
contractility
Stimulation of
baroroeceptors
Stimulation of
sympathetic
receptors
Increased myocardial
contractility
Decreased arterial
pressure
Decreased cardiac
output
Increased peripheralvasoconstriction Increased afterload
Increased HR
ASA
Clexane
Plavix
Captopril
Betaloc / Dilatrend
Nitrates / Morphine
Vastarel
Oxygen
NURSINGCAREPLAN
ASSESSMENT NURSING GOAL OF CARE NURSING RATIONALE EVALUATION
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DIAGNOSIS INTERVENTION
S> Makulogang daghan ko,
as verbalized bythe patient.
> crushing,
squeezing chestpain radiating tothe left arm
O > P/S: 8/10
Levines sign
With facial
grimace
Groaning
Diaphoretic
Dyspneic
Changes inbody posture
noted
Changes inautonomic
response:
*BP-
230/110mmHg
*PR-110bpm
*RR-26cpm
Acute painrelated to
ischemia ofmyocardialtissue
Within the 8hours shift the
patient will:
SHORTTERMGOALS:
1. Report pain isrelieved and orcontrolled withappropriate timeframe for
administeredmedications.
2. Verbalizemethods thatprovide relief.
3. Demonstrate
use of relaxationtechniques anddiversionalactivities.
LONGTERMGOAL:
1. Followprescribedpharmacological
regimen.
1. Monitor anddocument
characteristics ofpain, noting verbalreports, nonverbalcues andautonomicresponses.
2. Obtain full
description of painfrom patientincluding location,intensity, duration,characteristics &
radiation. Assistpatient to quantifypain by comparingit to otherexperiences.
Variation of appearance &behavior of patients in pain
may present a challenge inassessment. Verbal history &deeper investigation ofprecipitating factor should bepostponed until pain isrelieved. Respiration may beincreased as a result of pain& anxiety; release of stressinduced catecholamines
increase heart rate & bloodpressure.
Pain is subjective and mustbe described by the patient.Provides baseline forcomparison to aid indetermining effectiveness oftherapy, resolution or
progression.
The patientreported that
pain is relieved,verbalized anddemonstratedrelaxationtechniques thatprovided relief.
ASSESSMENT NURSING
DIAGNOSIS
GOAL OF CARE NURSING
INTERVENTION
RATIONALE EVALUATION
3 Instruct patient Delay in reporting pain
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3. Instruct patientto report pain,stat.
4. Provide quietenvironment, calmactivities &comfort measures.
5. Assist/instruct inrelaxationtechnique.
6. Check v/sbefore & afternarcotic or
medication.
Delay in reporting painhinders pain relief/ mayrequire increased dosage ofmedication to achieve relief.Severe pain may induce
shock by stimulating the SNS,thereby creating furtherdamage & interfering withdiagnostics & relief of pain.
Decreased external stimuli,which may aggravate anxiety& cardiac strain, limit copingabilities & adjustment tocurrent situation.
Helpful in decreasing
perception or responses topain. Provides a sense ofhaving some control over thesituation, increase in positiveattitude.
Hypotension/ respiratorydepression can occur as aresult of narcoticadministration. Theseproblems may increasemyocardial damage inpresence of ventricularinsufficiency.
ASSESSMENT NURSING
DIAGNOSIS
GOAL OF
CARE
NURSING
INTERVENTION
RATIONALE EVALUATION
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7.Position theclient on HBR
8. Administersupplemental
Oxygen bymeans of nasalcannula, 3-5LPM.
9. Administermedications asindicated.
a) ASA, (anti-
thrombotic)
b) Streptokinase
(Thrombolytics)
c) Isoket(Antianginal)
d)Betaloc
(Betablockers)
e)Analgesics
To decrease chestdiscomfort.Reducepressure from abdominalcontents on the diaphragm& better lung expansion &gas exchange, venousreturn to the heartdecreases, which reduces
the work of the heart.
Increases amount ofoxygen available for
myocardial uptake &thereby may relievediscomfort associated withtissue ischemia.
ASSESSMENT NURSING
DIAGNOSIS
GOAL OF
CARE
NURSING
INTERVENTION
RATIONALE EVALUATION
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S> garomagagadan naako,asverbalized by
the pt.
O> restless
> diaphoresis
> palepalpebralconjunctiva
> easyfatigability
> RR = 26cpm
Ineffectivetissueperfusionrelated to
reducedcoronarybloodflowfromcoronarythrombusandatherosclerotic plaque
Within the 8hour shift thepatient will:
SHORTTERMGOALS:
1.Verbalizeunderstandingof condition,therapy &effects ofmedications.
2.Demonstrate
behaviors/lifestyle changes toimprovecirculation.
3.Demonstrateincreasedperfusion asindividuallyappropriate.
LONGTERMGOAL:
1. Lifestylemodification
1. Investigatesudden changesor continuedalterations in
mentation.
2. Inspect pallor,cyanosis,mottling, coolclammy skin.Note strength ofperipheral pulse.
3.Monitorrespirations,note work ofbreathing.
4.Monitor intake,
note changes Iurine output.Record urinespecific gravity,as indicated.
Cerebral perfusion isdirectly related to cardiacoutput and is alsoinfluenced by electrolyte
acid base variations,hypoxia 7 systemic emboli.
Systemic vasoconstrictionresulting from diminishedcardiac output may beevidenced by decreasedskin perfusion & diminishpulses.
Cardiac pump failureand/or ischemic pain mayprecipitate respiratorydistress; howeversudden/continued dyspneamay indicatethrombolembolic pulmonarycomplications.
Decreasedintake/persistent nauseamay result in reduced
circulating volume, whichnegatively affects perfusion& organ function. Specificgravity measurementsreflect hydration status &
renal function.
The patientverbalizedunderstandingof condition
anddemonstratedlifestylechanges.
ASSESSMENT NURSING
DIAGNOSIS
GOAL OF
CARE
NURSING
INTERVENTION
RATIONALE EVALUATION
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3.Asses GIfunction, notinganorexia,decreased/absen
t bowel sounds,N&V, abdominaldistension,constipation.
4.Encourageactive/passiveleg exercises,avoidance of
isometricexercises.
5.Assess forHomans sign,
erythema,edema.
Reduced blood flow tomesentery can produce GIdysfunction, e.g. loss ofperistalsis. Problems may
be potentiated/aggravatedby use of analgesics,
decreased activity, anddietary changes.
Enhances venous return,reduces venous stasis, anddecreases ris ofthrombophlebitis; however,
isometric exercises canadversely affect cardiacoutput by increasingmyocardial work & oxygenconsumption.
Indicators of DVT,although DVT can bepresent without positive
Homans sign.
ASSESSMENT NURSING
DIAGNOSIS
GOAL OF
CARE
NURSING
INTERVENTION
RATIONALE EVALUATION
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S: Madalion
akongmapagal, asverbalized by
the patient.
O:> withcardiopulmonary distress
with Dyspnea
on exertion 2 pilloworthopnea
restless
easyfatigability
AbnormalECG result
Vital signs:BP 230/110mmHg
PR 110bpm
RR 26cpm
Activity
intolerancer/t:
a)Imbalance
betweenmyocardialoxygensupply &demand
b) Presenceof ischemia
Within the 8
hours shift thepatient will:
SHORTTERMGOALS:
1.Identifynegative factorsaffecting activitytolerance &eliminate/reduc
e their effectswhen possible.
2.Use identifiedtechniques toenhance toactivity
tolerance
3.Participatewillingly in
desired
activities4.Reportmeasurableincrease inactivitytolerance.
1.record/docume
nt HR & rhythm& BP changesbefore, during &
after activity, asindicated.Correlate withreports of chestpain/SOB.
2.Encourage rest(bed/chair)initially.Thereafter, limitactivity on basisof pain/ adversecardiacresponse.Provide non-stress
diversional
activities.
3.Instruct patientto avoidincreasingabdominalpressure.
Trends determine
patients response toactivity & may indicatemyocardial oxygen
deprivation that mayrequire decrease in activitylevel/return to bed rest,changes in medicationregimen or use of thesupplemental oxygen.
Reduces myocardialworkload/oxygen
consumption, reducing riskof complication.
Activities that requireholding the breath &bearing down (Valsalvamaneuver) can result tobradycardia & reboundtachycardia with elevatedBP.
The patient
identifiednegativefactors
affectingactivitytolerance,used identifiedtechniques,participatedwillingly and
reportedmeasurable
increase inactivity.
ASSESSMENT NURSING
DIAGNOSIS
GOAL OF
CARE
NURSING
INTERVENTION
RATIONALE EVALUATION
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5. Demonstrate
a decrease inactivitytolerance.
LONGTERMGOAL:
1. PerformADLs,independently.
4.Explain pattern
of gradedincrease ofactivity level, e.g.
getting up tocommode/sittingin chair,progressiveambulation, andresting aftermeals.
5.Review s/s
reflectingintolerance ofpresent activitylevel/requiringnotification ofNOD/MD.
6.EmphasizedCBRwith NBP,as ordered.
Progressive activity
provides a controlleddemand on the heart,increasing strength &
preventing overexertion.
Palpitations, pulse
irregularities, developmentof chest pain, or dyspneamay indicate need forchanges in exerciseregimen/medication.
Reduces myocardial
workload/oxygenconsumption, reducing riskof complications.
Discharge plan
-
8/4/2019 Case Pres MI
121/122
Discharge plan
Outcome Evaluation - Decreased DOB as felt by the pt.
RR: 19cpm
Decreased severity of chest pain as verbalized by the pt.
Reduced orthopnea to 1 pillow
Increased appetite
Stable v/s: BP: 130/90 PR:82 RR:19 TEMP: 36.9C
Health teaching
-
8/4/2019 Case Pres MI
122/122
Health teaching
1. Diet low fat/ low salt; (DASH) diet2. Medications instructed
3. Exercise PROM/AROM/ deep breathing exercise;avoid valsalva maneuver, running, brisk walking
4. Avoid stressful activities/ stop smoking, alcohol
5. Minimize stair climbing to 1 flight stair then rest periodsof 5 mins
6. Sleep with 1 pillow
7. Avoid lifting more than 5 kls
8. Meditations and biofeedback exercises instructed9. Follow up check up after a week then asinstructed.